My Journey in India & Why I Created Briluva
Burnout doesn’t just happen overnight—it builds slowly, creeping into our minds, bodies, and daily routines until we no longer recognize ourselves. My journey through complete exhaustion, self-destruction, and eventual transformation led me to India, where I finally understood the power of stillness and intentional travel. Briluva was born from this experience—a space for high-achieving women to step away, reset, and reclaim their brilliance. This is my story of breaking down, finding clarity, and creating something that can help others do the same.
Read more about my journey and how Briluva can help you reconnect.
The Science Behind Burnout: Why Disconnecting is the Only Way to Reconnect
Burnout isn’t just exhaustion—it’s a rewiring of your brain that makes deep rest and clarity impossible. Science shows that chronic stress overloads the mind, weakens decision-making, and disconnects us from the present. But there’s a way to reverse it: intentional disconnection. Discover why stepping away isn’t a luxury but a necessity for healing, and how Briluva’s Inner Energy Renewal Journey creates the space to reset, reconnect, and reclaim your energy.
The Power of Retreat: Finding Yourself in Stillness
In today’s fast-paced world, where everything feels loud and rushed, finding space to pause has become a luxury. But what if you could take a step back, quiet the noise, and rediscover yourself? That’s the magic of wellness retreats—and why they’re becoming the future of meaningful transformation.
Intentional Travel: Why Wellness Retreats Are the Future
In a world that rarely pauses, travel is evolving. It’s no longer just about where we go but who we become along the way. Wellness retreats are leading this shift—not as a luxury, but as a necessity for anyone seeking clarity, balance, and connection.
Why Rishikesh Is the Perfect Place for Renewal
There’s a magic in Rishikesh that’s hard to put into words, but I’ll try. It’s not just the serene landscapes, the gentle flow of the Ganga, or the backdrop of the Himalayas—it’s the feeling this place evokes. A stillness, a sense of possibility, and a reminder to pause and breathe.
Ideas for Inner Shift: Back to Yourself
The journey of self-discovery isn’t easy. It can feel like diving into the unknown—equal parts exciting and daunting. And that’s okay. This isn’t about having all the answers. It’s about pausing, trusting yourself, and taking small, meaningful steps forward. Let’s break it down: